At Imagine, we believe that nurturing young minds starts with empowered, informed parents. Here you’ll find a handpicked collection of books that inspire, support, and guide you on your parenting journey. These reads are full of wisdom, heart, and practical tools—just what you need as you help your child grow into their happiest, healthiest self.
Mindful Parenting for ADHD: With suggestions for determining your child’s strengths and ways to communicate more effectively, this pediatrician has some great suggestions, especially if you’re new to ADHD!Parents Guide to Teenager Anxiety and Depression: With the mental health of our teens declining, this book has suggestions for helping your teen navigate social media, school work, and figuring out who they are.The Body Keeps the Score: This book is a must read if your teen has had trauma in their life (or if you have!). Dr. Van Der Kolk does a great job explaining trauma and the ways it affects us. He also talks about ways to begin to move forward.The Anxious Generation: The author of this book has spent years researching youth mental health. In this book, he discusses all the ways that social media influence kids and how it may be impacting their growth and development.
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